JP Centre Yoga brings together people from all walks of life: Young and old, all genders, and all experience levels. Everyone is welcome during the studio’s all-level, flow-based classes. The instructors themselves come from a various background backgrounds, too. Instructor Dan Steel started in the worlds of gymnastics and martial arts, before he took a free yoga class in college and discovered its potential healing abilities. The team at JP Centre Yoga now helps others transform their lives through yoga, whether a student wants to build physical strength or increase spiritual awareness.
Therapeutic treatments often go hand-in-hand with the yoga curriculum. Practitioner Nathalie Blitz combines yoga postures, acupressure, deep pressures, and other disciplines during Thai Bodywork sessions. Meanwhile, practitioner Ryan Hill's Myofascial Yoga Release sessions manipulate the body's deep connective tissues.
