Village Fitness Rochester, Macedon

Established by the joint efforts of physical therapists and exercise experts, Village Fitness focuses on personalized care as the road to both recovery and overall health. Many of its amenities serve this dual purpose: handpicked pieces of strength equipment can boost muscle mass or rehabilitate injuries, and the LeRoy location's heated pool hosts aerobics classes alongside aquatic therapy. Other fitness classes accommodate guests of all backgrounds with Silver Sneakers senior programming, rhythmic Zumba routines, and full-body boot-camp drills. Family-oriented services such as open swim times strengthen bonds while promoting wellness, and allow entire households to paddle together without crowding the living-room fish tank.