Established in 1996 as Ohio’s first certified Pilates studio, BodyMind Balance provides years of experience and knowledge for fitness-seeking students. BodyMind Balance’s mat classes are taught in Classical Pilates style and conducted with nothing but a polished wood floor, a mat, and a lot of super-motivating eye contact. Beginner and advanced classes are available several times a week in the airy studio. Pilates strengthens, lengthens, and shapes the body by utilizing ancient Jedi techniques without the need for expensive, hair-singeing lightsabers and humid training on swamp planets. It also relieves stress, de-slouches one's posture, and increases lung capacity so that you can stop avoiding long sentences when you speak. This Groupon is also valid toward Gyrotonic group classes.