IMX Pilates Clifton

Nearby Deals

View All
  1. 1
    Up to 82% Off Fitness Classes
    Real Body Bootcamp
    $225 $49 0.0 miles
  2. 2
    Up to 82% Off Fitness Classes
    Real Body Bootcamp
    $40 $20 0.1 miles
  3. 3
    Up to 51% Off Bujinkan Bukeyashiki Dojo
    On Location
    $190 $99 1.6 miles
  4. 4
    Up to 79% Off Personal Training at AE Fitness Montclair
    Upper Montclair
    $55 $22 1.8 miles
  5. 5
    85% Off at BFF Fitness Boot Camp
    Nutley
    $197 $29.99 2.0 miles
  6. 6
    45% Off Gym Visits
    Bloomfield
    $150 $83 2.1 miles
  7. 7
    Up to 78% Off Membership and Training at Extreme Gym
    Nutley
    $104.99 $29 2.2 miles
map
1425 Broad St, Ste 4 Clifton, NJ 07013
973-773-8244

About

Although it sounds like an equation dreamed up by a sedentary scientist, IM=X stands for something that’s anything but sedentary: Integrated Movement eXercise. In its 16 years of existence, this fitness method has drawn the attention of media outlets such as Shape, Self, and the New York Times. The program’s concept stemmed from founder Elyse McNergney’s Pilates certifications, MA in movement science, and EdM in exercise physiology from Columbia University.

Elyse devised a method for teaching students how to stabilize their core-muscle groups while keeping the spine elongated and safe during the workout. The outcome she helps clients achieve is a decompressed spine, better posture, and the ability to provide piggyback rides for 12 toddlers at a time. Her program has also been used to rehabilitate professional athletes, dancers, and patients suffering from chronic pain.

Operating from within the Chiropractic Wellness Center of Clifton, the intimate workout space is filled with IM=X reformer machines. A mural of Lake Louise in Alberta, Canada, gazes on serenely as students perform workouts inspired by not only Pilates but yoga, cycling, cardio, and ballet barre.