Original Daly City
170+ soldTwo or Four Weeks of TRX Suspension-Training Fitness Classes at Fitness Therapy (Up to 73% Off)
460+ sold10 or 15 TRX Suspension-Training Fitness Classes at Fitness Therapy, Inc. (Up to 86% Off)
450+ sold10 or 15 TRX Suspension Training/Fitness Classes or a Personal-Training Package at Fitness Therapy, Inc. (Up to 89% Off)
1000+ sold10 or 20 TRX Fitness Classes at Fitness Therapy, Inc. in Daly City (88% Off)
380+ sold10 or 20 Classes at Fitness Therapy, Inc. in Daly City (88% Off)
At Fitness Therapy the dedicated trainers believe total well-being stems from mental and physical harmony. They strive to help their clients reach this state of wellness with not only physical training, but an understanding of how it affects every area of their lives, from preventing injury to completing everyday tasks. Their holistic approach—blending training and education—encompasses each of their group-fitness offerings, including TRX suspension training, which pits guests against their own body weight with a system of stretchy bands, and circuit training, which combines strength training and aerobics drills to carve lean bodies. To shake up fitness regimens, students can frantically kick their way to wellness in cardio kickboxing and shimmy off excess calories in Zumba dance cardio. In each session, students make use of an arsenal of equipment, including weight sleds, kettlebells, footwork ladders, and cast-iron tap shoes.