The instructors at Yoga Tropics believe that people of all ages and abilities can revel in yoga's benefits, which can include rehabilitating an injury, increasing flexibility and strength, and imparting a sense of inner peace. To push students toward these advantages, instructors lead six styles of yoga. They focus on hot-yoga classes—including the classic Bikram yoga and Yoga Barre—which can help students oust toxins through sweat and sink deeper into stretches. During nonheated family-fun yoga classes, the instructors—who also often bring along their own youngsters—encourage kids to explore yoga through fun poses and urge couples to celebrate their union by tying themselves into knots. The instructors also fill out their own ranks with training courses that transform one-time pupils into certified yoga teachers.
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