Inner Me Studios
Inner Me Studios' schedule of innovative fitness classes helps students unlock self-confidence with calorie-blasting exercises. The array of Motion and Energy classes provides a vigorous workout for pupils of all levels, combining elements of cardio, strength training, and flexibility. Cardio-intensive classes such as Kickboxing Fusion use the basics of jeet kune do and mixed martial arts to teach students how to kick down their boss's door each morning using their fiercely trained feet and fists. Stiletto Fit unleashes inner divas in a 90-minute course that focuses on sultry dance moves, and Chair Dancing classes teach ladies how to choreograph a mesmerizing routine using only a small folding chair or a seductive blue beanbag.