Nia Moves

Nearby Deals

View All
  1. 1
    Up to 93% Off at Mean Green Boot Camp
    Multiple Locations
    $605 $55 0.3 miles
  2. 2
    Up to 62% Off Yoga Classes at Jennyoga
    Jennyoga Spring Street
    $130 $49 0.9 miles
  3. 3
    70% Off Fitness Classes
    $53 $16 1.6 miles
  4. 4
    Up to 74% Off at CrossFit 713
    $150 $39 1.8 miles
  5. 5
    Up to 69% Off Four-Week Boot Camp
    Multiple Locations
    $180 $69 2.0 miles
  6. 6
    Up to 52% Off Boot-Camp Classes at Hit Fit
    Multiple Locations
    $60 $29 2.1 miles
  7. 7
    94% Off MetaBody Yoga & Fitness Pass
    Multiple Locations
    $350 $20 2.1 miles
3221 Houston Ave Houston, TX 77009


Barefoot students sway to the music, moving their arms rhythmically, punctuating the flow every so often with martial-arts-style punches and kicks across the sprung wood floor. The low-impact, low-pressure practice nourishes the body, mind, and spirit alike—as co-owner Helen Tracy told Great Day Houston, “I fell in love with my body through Nia.” The instructors at NiaMoves specialize in Nia’s aerobic workouts, in addition to an eclectic assortment of other group fitness classes. The instructors lead students in everything from body-stretching and mind-calming yoga sessions to aerobic hoop-dance workouts. Many of the classes are holistically refreshing, including the healing drum-and-dance-circle sessions, which begin with a tension-relieving meditation session. Instructor Emilia then leads students in expressing themselves through movement and thumping drum beats, both of which are effective during most job interviews.


Nia Moves isn't currently running any deals

Nearby Places