For nearly two decades, USA Karate & Fitness Official Training Center’s experienced martial artists have taught students the foundations of karate and self-defense and encouraged them to approach life with positivity. As eager students observe, the certified instructors at each of USA Karate & Fitness Official Training Center's five locations lead them through age-appropriate karate classes, helping them overcome fear and obstacles through basic karate stances and maneuvers. Strength and poise surge within pupils during mixed martial-arts training, helping practitioners harness leverage to administer self-defense blows. Likewise, cardio kickboxing workouts burn calories and impart defense techniques through punching, kicking, and nail-sharpening exercises. Between training sessions, the trainers incorporate karate lessons and Nerf wars into in-studio birthday parties that invite kids and their friends to celebrate a special day under their guidance.
621 US Hwy. 130, Suite 9 Hamilton, NJ 08691 Get Directions
1254 St. Georges Ave. Avenel, NJ 07001 Get Directions
1120 Raritan Rd. Clark, NJ 07066 Get Directions
721 Mountain Ave. Springfield, NJ 07081 Get Directions
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