The certified trainers at Florida Extreme Fitness Center possess the knowhow to train the most seasoned athletes, but that's all the more reason why everyday people can benefit from their expertise. The center's personal-training sessions and boot-camp classes are designed for students of every fitness level, and incorporate a variety of workout elements to forge healthy bodies for the long-term. Through teaching the fundamentals of fitness and proper form, trainers aim to program bodies to reach peak results and prove to clients that working out can be fun. Within the 4,000-square-foot strength training area, guests can take advantage of a bounty of fitness machinery and free weights, or they can also venture outside to the 10,000-square-foot athletic-training field for activities such as flips and battle ropes.
