Lexington Healing Arts Academy
While working toward becoming certified yoga teachers, massage therapists, and personal fitness trainers, the students of Lexington Healing Arts Academy complete hundreds of hours of hands-on training. They put their fresh knowledge into action, leading classes and working with clients to promote natural healing and wellness.
In addition, the center is home to certified instructors who lead a variety of classes on body alignment, pose execution, and proper breathing as well as general fitness. There's Rebecca Hannifan, for example, an instructor who brings elements of mambo and salsa to Shake, Shimmy, Sweat classes. Fitness and yoga sessions also include Yoga Foundations, which helps to establish a basic knowledge of yoga while improving general well-being, as well as Happy & Healthy Backs, which gently builds strength and flexibility to support spines. Some of the center's classes are quite inventive as well; there's Piloxing, for starters, which adds elements of Pilates to cardio kickboxing.