Promoting fitness inside a spacious, unintimidating gym space, The Fit Stop upholds a mission to physically, spiritually, and emotionally empower lives through good health. Flex your worth on cardio and free-weight machines, or choose from a variety of classes and shock muscles for faster, skin-slimming results. Workout mavens can kick-start mornings with the 60-minute Core Fusion class, a Pilates, yoga, and boot-camp-inspired cardio workout that improves balance, strength, and flexibility. Candlelight yoga helps hard-core romantics court fluid poses, and a round of indoor boot camp keeps unruly muscles in line. Dance bulges away with cardio Latin dance or ride hills alive with the sound of music in The Fit Stop's indoor cycling studio and sculpt the legs of your cinematic dreams. Intimate class sizes ensure personal, sweat-soaked attention from a knowledgeable staff within its clean facility.
