Excuses aren’t an option at From Flab 2 Fab Fitness, where experienced trainers create programs that aim to accommodate as many personalities and schedules as possible. Group boot-camp classes take form in both adult sessions and Mommy & Me workouts, where mothers can bring along and engage kids aged 2 months to 4 years. The trainers' running classes are goal-oriented to help pupils achieve milestones, be they 1 mile or 5 kilometers. For DIY types, they fashion online programs, which include custom workout plans, weekly phone consultations, and meal planning for the whole family.
