Helmed by Sarge, a certified trainer, U.S. Army veteran, and cofounder of Da Vinci BodyBoard Fitness Europe, Naples Fitness Boot Camp's motivating all-levels workouts propel clients toward fitness goals. Like a snowman's fingerprints, no two sessions are identical, but all include one hour of physical challenges such as obstacle courses, short-distance runs, yoga poses, and jump-rope drills. Strength training with kettlebells and sandbags tones the entire body and builds muscle mass to burn calories efficiently. The schedule varies by season and typically includes men's, women's, and coed workouts. Classes take place outside, rain or shine, except during hurricanes, floods, and falling-piano storms.
