An accomplished track athlete in her native England, Carol "Kick Fever" Glasgow discovered martial arts upon her emigration to the U.S. She eventually earned a third-degree black belt and started teaching cardio-kickboxing classes that help students develop proper form and real self-defense skills as they pound away at heavy and speed bags. Her high-energy workouts burn calories and sculpt the body of each participant while improving flexibility, coordination, and balance. Carol also shepherds students through personal-training sessions that include a medical evaluation and fitness assessment and also serves as a personal shopper with a right cross ready for surly mannequins.
