The Zen Den

Just walking distance from the University of Delaware’s campus, The Zen Den offers non-competitive yoga and massage services in a calm and welcoming studio focused on helping people find their best self and flourish in their community. The schedule features Pilates and a variety of yoga classes offered seven days a week. Yoga styles include kundalini, prenatal, and hatha flow yoga with an emphasis on Zen meditation, and the staff can work with clients to figure out which classes and teachers best fit their practice. Additionally, The Zen Den’s pair of licensed massage-therapists— also the co-owners—soothe bodies and minds with a slate of massages such as deep tissue, Swedish, fertility, and sports.