Metro Movement and Aerial Arts
Yoga Girls by Allure’s team of instructors fosters a calming and supportive environment in which women can hone their physical forms and relax their minds. An extensive lineup of classes instills strength, balance, flexibility, and grace in students, a combination that allows for poised room entrances and dramatic crab-walking exits. Offerings include hot yoga, which helps yogis sweat out toxins and impurities, and sunrise yoga, which welcomes the day with gentle maneuvers and aromatherapy. Yoga Girls also offers less traditional practices such as aerial yoga, which employs soft fabric trapezes that allow students to levitate to help them access tricky postures and maintain proper alignment.