KFC

The Sports Clubs accommodate exercise enthusiasts with wide-open hours, varied class offerings, and insightful trainers. Each of the three fitness studios offers 20+ fitness classes with flexible schedules, including yoga, Pilates, yogalates, Zumba, salsa, core mania, and cardio jam. Try the nationally renowned Turbo Kick, an effective cardiovascular class that can burn up to 1,000 calories per hour while you kick and punch imaginary coworkers to a thinner waistline. If you’re training for the annual grocery-line dance-off, sculpt and tone your body with Zumba, a fusion dance class that combines fast and slow Latin dance steps. Fitness beginners can use their personal-training session to kick-start their one- or three-month memberships with professional muscle knowledge and injury-prevention techniques, and professional boulder throwers can use their session to target specific areas without endangering fellow gym rats with heavy projectiles.