For James Lucas, fitness has been a lifelong passion, beginning the moment he strapped on his first pair of running sneakers and growing as he went on to participate in sports and earn his trainer's certification from American Fitness Training of Athletics. He brings his enthusiasm and years of experience to AmourFit Personal Training, his private fitness studio. Amid the racks of free weights and professional exercise equipment in the bright space, James and his trainers conduct personal-training sessions for clients of all fitness levels, customizing workouts to accommodate goals such as weight loss, muscle toning, and core strengthening. The versatile instructors also offer nutritional counseling, aquatic therapy, and massage therapy.
