Pole Chicks

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110 North 1st Street Rockford, IL 61107


Rhythmic music reverberates off of the mirrored walls of Pole Chicks Womens Fitness Center's brightly lit studio, where towering chrome poles run from floor to ceiling. Here, expert instructors lead women of all fitness levels through a diverse range of dance fitness classes, including pole dancing, chair dancing, and pole-dancing boot camps. Through these sultry twists and slides, the team aims to help students build up their strength and flexibility. They can also tailor each exercise to accommodate individual fitness levels and learning paces.

The studio both hosts and competes in pole-dancing competitions and offers its facilities and instructors for private pole-dancing sessions—an ideal activity for birthdays, bachelorette parties, or uninhibited senior quilting-club meetings.

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