Co-founders Tricia Ashley and Michelly Young can both remember the moment they fell in love with yoga. Tricia’s happened when she stepped into a Bikram yoga class and remerged 90 minutes later sweaty, tired, and ultimately inspired to dedicate her life to the transformative practice. Michelly, a lifelong dancer and Zumba enthusiast, turned to yoga whenever her MBA program became stressful, and after graduating, she combined her degree and her passion by opening her own studio. Now they find fulfillment everyday helping students discover their best selves and achieve more than they thought was possible.
Together, Tricia and Michelly have created a community that speaks to all their interests with a full list of classes. Their signature hot yoga class is reminiscent of Bikram yoga, but is offered in 60-, 75-, or 90-minute sessions. SolFire also uses radiant heat panels to evenly distribute heat from floor to ceiling. As a result, the air distribution is easier to handle for those with allergies or sensitivities to pollen and dust. Alternatively, Heart and Sol yin yoga offers students a calm environment to stretch and unwind, while Zumba classes set to high-energy music inspire students to dance out their stress, cares, and any sand still stuck from last summer.