Inner Peace Yoga
Inner Peace Yoga challenges newbies and advanced yogis with a bevy of group yoga classes in traditional and modern yoga fusion styles. The custom-designed facility boasts a gleaming, 1,077-square-foot yoga floor built from Lisbon natural cork, a forgiving material ideal for cushioning feet during challenging standing poses or stoppering up an equally limb-loosening bottle of vino. The studio’s diverse staff of instructors teaches numerous yoga styles, including traditional Ashtanga, which hones mind and body by focusing students’ thoughts on aligning breath and movement during a flowing series of postures that tests pupils’ muscles and concentration. Deep-stretch yoga classes accommodate students of all abilities, including those recovering from injuries, with a gentle flexibility-focused session to ease tight areas and leave the body relaxed and humming show tunes. Yoga Jam, which unfortunately doesn't involve canned preserves, fuses energetic, sweat-breaking yoga movements with upbeat music for an invigorating, if toast-free, workout.