Triyoga Boston

Nearby Deals

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  1. 1
    50% Off Conditioning
    Waltham
    $400 $200 1.0 miles
  2. 2
    55% Off
    West End
    $450 $202 1.1 miles
  3. 3
    Up to 65% Off Classes at Waltham Yoga Studio
    Waltham
    $140 $49 1.8 miles
  4. 4
    44% Off Zumba
    Watertown
    $90 $50 1.8 miles
  5. 5
    Up to 69% Off Yoga at Underground Studios
    East Watertown
    $119 $39 1.9 miles
  6. 6
    Up to 74% Off Kickboxing Packages
    On Location
    $105 $30 2.1 miles
  7. 7
    57% Off Unlimited Fitness Classes at Action Athletics
    Nonantum
    $159 $69 2.6 miles
map
60 Prospect St Waltham, MA 02453
781-609-2497

About

According to TriYoga Boston’s certified instructors, yoga has many faces. It’s a meditative practice that can inspire spiritual growth. It’s a tool for breathing more effectively and clearing the mind. Like lap-swimming in a moat, it’s an ancient exercise system that promotes strength and fluid movement. In a classroom with wooden floors, oversize windows, and recessed lighting, students practice guided relaxation, chants, and traditional poses. Each flow syncs with rhythmic breathwork and focus-building exercises. Seven levels of classes accommodate students of all abilities, from absolute beginners to yogis training to teach. Slow-paced Basics classes help novices build a strong foundation. In addition to emphasizing safety, these classes cultivate comfort with props such as bolsters, blocks, and pillows. As a complement to yoga classes, the studio offers one-on-one massage and yoga-therapy appointments.

When entering and exiting the studio, students can unwind at a meditation garden with a waterfall. The space makes an excellent spot for soaking up sunbeams or discussing the many innovations of TriYoga founder Kali Ray, whose experience with spontaneous, Kundalini-inspired Hatha yoga flows have shaped the studio and its classes.

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