Charland Institute of Karate and Fitness

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  1. 1
    63% Off Cardio Kickboxing Classes
    $40 $15 0.0 miles
  2. 2
    Up to 67% Off Boot Camp
    $99 $39 5.4 miles
  3. 3
    Up to 50% Off Painting Class from Paint Craze
    On Location
    $35 $17.50 5.7 miles
979 Main St Watertown, CT 06795


It's not all kicking and punching. Although there is a lot of that, the instructors at The Charland Institute of Karate & Fitness use the classes and facility as a conduit for helping students deal with everyday challenges, de-stress, and build confidence. During strengthening and cardio-intensive classes, students kick their way through a curriculum that forges traditional and modern martial arts, aiming to teach self-defense, discipline, and how to effectively punt an assailant.

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