St Louis Krav Maga Fitness

9001 Manchester Rd, Saint Louis, MO 63144 Directions

From Our Editors

The multitalented team of instructors, which includes trainers certified in Agatsu Kettlebell and Commando Krav Maga, helps to strengthen hearts, bodies, and minds during self-defense, fitness, and fight courses. Instructors lead beginner, intermediate, and advanced levels of kettlebell fitness, a class that incorporates fundamental swings, cleans, snatches, and Turkish getups to simultaneously work several muscle groups at once.

The team also helps to build endurance by leading participants through Latin dance steps in Zumba and through a tapestry of kicks and punches in cardio kickboxing. Additionally, trainers helm courses in krav maga, a form of martial arts designed to increase confidence, protection, and Bruce Lee comparisons. Following a functional warm-up, instructors run through drills to teach students how to escape from chokes and disarm an opponent using lighting-quick pressure and weakness-point attacks.

Explore Nearby

Nearby Deals

View All
  1. 1
    Up to 85% Off Metabolic Strength Training
    $120 $29 1.0 miles
  2. 2
    Up to 75% Off Boot-Camp Sessions
    St. Louis Gymnastics Centre
    $150 $39 1.3 miles
  3. 3
    Up to 73% Off at Webster Yogaworks
    Webster Yogaworks
    $119 $39 1.6 miles
  4. 4
    69% Off Personal Fitness Program
    St. Louis
    $275 $85 1.8 miles
  5. 5
    Up to 91% Off Yoga or Martial Arts Classes
    $200 $20 1.8 miles
  6. 6
    Up to 59% Off Yoga Classes
    Richmond Heights
    $120 $49 1.9 miles