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      Up to 86% Off Acupuncture Treatment

      Nyack Integrated Health Services

      Nyack

      Licensed acupuncturist applies 15 years of experience to rid bodies of various ailments with the strategic placement of ultra-thin needles

      $175 $35

      86% Off Eye-Exam Package at Pleasant Vision

      Pleasant Vision

      Pleasantville

      After eye exam, the doctor writes prescriptions for glasses and contacts, conducts contact-lenses fitting, and sets up follow-up appointment

      $479 $69

      Up to 79% Off Rock Climbing

      The Rock Club

      New Rochelle

      Staffers help climbers learn beginner rock-climbing skills to prepare them for one month of faux rock scaling

      $235 $55

      Up to 66% Off Women's Hot Yoga or Barre Classes

      Hot Yogoddess

      Hot Yogoddess

      In a studio warmed by infrared heat, students practice yoga poses, fluid Vinyasa sequences, or a mix of yoga and ballet-barre stretches

      $130 $49

      Up to 55% Off Massages with Reflexology

      Foot Spa

      Pleasantville

      40-minute full-body massages knead away pain, whereas 20-minute reflexology sessions target stress and body imbalances through the feet

      $80 $39

      Up to 50% Off Massage and Reflexology

      Far East Wellness

      Yonkers

      Foot pressure soothes sore muscles and promotes healing in corresponding body areas; relax with a Swedish or deep-tissue massage

      $85 $49

      Up to 67% Off Mat or Reformer Pilates Classes

      Pilates, Therapy & Wellness Center

      Scarsdale

      Students build core strength during 50-minute Pilates classes; instructors recommend two to three sessions per week for the best results

      $150 $59

      Up to 82% Off CrossFit Classes or Membership

      CrossFit The Flats

      Mamaroneck

      CrossFit classes feature functional exercises that shape up exercisers; members receive access to classes and open-gym sessions

      $200 $35

      Up to 92% Off Chiropractic Packages

      Upper Cervical Chiropractic of New York

      White Plains

      Chiropractors assess and adjust the atlas vertebra, or topmost bone of the spine, to help restore alignment and balance in the body

      $660 $49.99

      Up to 66% Off at White Plains Spinal Decompression

      White Plains Spinal Decompression

      White Plains

      Spinal-decompression treatments can set patients on the path to a life free of chronic neck and lower-back pain and sciatica

      $165 $59

      84% Off Hot-Yoga Classes

      Fire Shaper

      Nyack

      Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

      $180 $29

      Up to 94% Off Women's Fitness Classes

      Susan Marlowe Fitness

      Scarsdale

      Women’s gym inspires fitness and weight loss with yoga, Pilates, Zumba, and boot-camp classes

      $200 $19

      81% Off One Month of Unlimited Boot-Camp Classes

      Hard Bodies Bootcamp

      Multiple Locations

      Fun, intense boot camp run by a former US Marine and talented trainers

      $129 $25

      Up to 83% Off Fitness Classes

      APOGEE Fitness & Wellness

      Bedford Hills

      Instructors help students of all levels work toward fitness goals Pilates training, dance-based Zumba, TRX, and other fitness classes

      $175 $39

      Up to 60% Off Barre Fitness Classes

      The RITE Method

      Rye Brook

      Lotte Berk–based regimen tones and stretches muscles in the limbs and core through yoga, resistance training, and barre and floor exercises

      $60 $29

      Up to 87% Off at Xtreme Fitness

      Xtreme Fitness

      Mount Vernon

      Access to 30,000 sq. ft. facility with supplement bar and plenty of equipment, plus personal training or spin classes

      $120 $29

      Up to 80% Off Women's-Only Fitness Classes

      Lady of America Westchester

      White Plains

      Women's-only fitness classes help tone and transform bodies through high-energy indoor cycling or Zumba dance steps

      $150 $39

      61% Off One Month of Yoga Classes

      Nueva Alma Yoga and Wellness Studio

      Southeast Yonkers

      Certified yoga teachers with at least 200 hours under their mats lead sessions, such as yoga fundamentals, yoga flow, and power Vinyasa

      $125 $49

      Up to 74% Off Jazzercise

      Jazzercise Yonkers

      Yonkers

      Certified instructors help students of all abilities shape up with a blend of dance aerobics, strength training, yoga, and Pilates

      $150 $39

      Up to 74% Off Indoor Cycling Classes at L Train

      L Train

      Larchmont

      Studio led by a triathlete pushes exercisers with a variety of intense group cycling classes, some of which include weight training

      $125 $32

      Up to 65% Off at Love Dance & Fitness Studio

      Love Dance & Fitness Studio

      White Plains

      Students dance their way to good health and lithe, toned physiques with Zumba or belly dancing; get tough with kickboxing or self-defense

      $50 $19

      Up to 84% Off Gym Membership

      Pure Fitness Club

      Multiple Locations

      Memberships promote healthy lifestyles with fitness evaluations, personal-training sessions, and nutritional consultations

      $180 $29

      Up to 81% Off Fitness Memberships at Healthy Fit for Women

      Healthy Fit for Women

      Mamaroneck

      Female-only gym featuring more than 95 fitness classes such as barre work or interval training, paired with personal training

      $200 $39

      Up to 90% Off Fitness Sessions

      Velocity Sports Performance

      Greenburgh

      Professionally ceritified coaches lead small group fitness sessions for clients of all fitness levels

      $250 $29

      Up to 86% Off Women's Kickboxing or Boot-Camp Classes

      Westchester Fight Club

      Downtown New Rochelle

      Fast-paced and fun women's-only classes where mixed martial arts fighters help students lose weight and build strength and self-confidence

      $100 $19

      Up to 83% Off Kickboxing Classes and Gloves

      ARES 500 Kickboxing & Martial Arts

      Baxter Martial Arts and Kickboxing

      Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

      $99.99 $19.99

      53% Off Bike Tune-Up at Meehan Cycles

      Meehan Cycles

      Mamaroneck

      Bike techs replace cables, oil pivot points, torque bikes, grease bearings, align derailleurs, and test-ride for safety

      $95 $45

      Up to 88% Off Chiropractic Visits

      ChiroCare of White Plains

      White Plains

      Doctor of chiropractic assesses spines with an exam and any needed x-rays before correcting misalignments with adjustments

      $280 $35

      89% Off Chiropractic Package at ChiroXchange

      ChiroXchange

      Chiropractors evaluate spines and consult with patients before applying strategic pressure to align spines and disks

      $265 $29

      Up to 91% Off a Gym Membership at Retro Fitness

      Retro Fitness

      Downtown Yonkers

      With a movie-theater room and personal high-definition TV screens attached to every cardio machine, workouts fly by

      $304.99 $29.99

      Up to 76% Off Kickboxing at Animals MMA Yonkers

      Animals MMA Yonkers

      Northwest Yonkers

      Students burn calories and build muscle during high-energy kickboxing classes at a gym that specializes in MMA training

      $120 $29

      Up to 83% Off Martial-Arts Package

      Excel Martial Arts

      Larchmont

      Adults and kids alike hone physical and mental focus while getting great workout during karate classes that concentrate on self-defense

      $169 $39

      Up to 60% Off Dance or Zumba Classes

      Rose's School Of Dance

      Hawthorne

      Dance classes include ballet, tap, jazz, acrobatic, and hip-hop; Zumba classes combine Latin-infused music and dance

      $100 $44.99

      Up to 61% Off Fitness Classes or Personal Training

      I Train With Juan

      Tuckahoe

      Zumba and group-fitness classes get bodies moving in a fun, cooperative environment; personal-training sessions craft custom workouts

      $69 $34

      76% Off Boot-Camp Classes at ML Strength

      ML Strength

      White Plains

      Adult-focused training camp classes for all levels improves conditioning, weight-loss, athleticism, and injury prevention

      $160 $39

      50% Off CrossFit

      Crossfit Mount Kisco

      Mount Kisco

      Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

      $160 $80

      Up to 70% Off Acupuncture

      Hudson River Acupuncture

      Sleepy Hollow

      Clients can choose from four holistic specialties, including acupuncture, cupping, moxibustion, or gua sha to target specific ailments

      $120 $39

      Up to 80% Off Classes at Evolution Fitness Club

      Evolution Fitness Club

      Mahopac

      Zumba, yoga, and Pilates group fitness classes inside a fitness club that strives to be an intimate, close-knit alternative to big chains

      $120 $39

      Up to 76% Off Kickboxing Classes at Hudson Valley Kickboxing

      Hudson Valley Kickboxing

      Multiple Locations

      Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

      $145 $49

      Jazzercise - Up to 78% Off Classes

      Jazzercise

      One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits

      $150 $49

      Up to 65% Off Zumba at E-Sensual Dance

      E-Sensual Dance

      Ossining

      Classes build core strength and confidence with moves culled from Latin dance, backdropped with hot club beats

      $55 $25

      Up to 85% Off Classes at Equalize Fitness

      Equalize Fitness

      Hastings/Yonkers Border

      Participants tone muscle during high-energy cardio classes or strength-training classes

      $100 $20

      Up to 70% Off Kettlebell Fitness Classes

      Connie Cramer, Personal Trainer

      Yorktown Heights NY

      Personal trainer Connie Cramer provides the kettlebells and the motivation in classes designed to tone muscles and slim physiques

      $216 $65

      Up to 72% Off Fitness Classes

      Pilates and More

      Dobbs Ferry

      Zumba and Walking Workout classes help burn calories with cardio workouts, while Yoga and Barre Fusion classes strengthen body and mind

      $95 $39

      Up to 74% Off Classes at YogaWorks

      YogaWorks

      YogaWorks Westchester

      Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

      $149 $39

      Up to 69% Off Yoga at Westchester Yoga Arts

      Westchester Yoga Arts

      New Rochelle

      Gentle Flow yoga leads yogis through meditative poses, Vinyasa challenges with fast-paced asanas, and Zumba teaches Latin dance in workouts

      $85 $39

      Up to 61% Off Fitness Classes or Personal Training

      I Train With Juan

      Tuckahoe

      Zumba and group-fitness classes get bodies moving in a fun, cooperative environment; personal-training sessions craft custom workouts

      $115 $45

      Up to 81% Off Group Dance or Pole-Dancing Classes

      Dance by Design Ballroom & Fitness L.L.C.

      Eastchester

      Learn a classic ballroom dance, such as salsa or tango, or burn calories doing Zumba or while practicing saucy moves in pole-dancing classes

      $225 $45