Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with today’s Groupon to 24/7 Fitness in Winston-Salem. Classes are held Tuesdays and Thursdays at 5 p.m. and 6 p.m. and Saturdays at 9 a.m. Choose from the following options:
- For $19, you get 5 women’s kickboxing classes (a $40 value).
- For $37, you get 10 women’s kickboxing classes (an $80 value).
- For $50, you get 15 women’s kickboxing classes (a $120 value).<p>
24/7 Fitness builds bodies into sleek, healthy physiques with fun, energetic women’s kickboxing classes. Students slip into alluring red and black gloves and follow instructors as they weave modern, L.A.-style moves into seamless workout routines. During each one-hour group session, pugilists kick and pound away at standing punching bags, shaving off stubborn fat and sweat droplets while toning muscles.
Kraze Fitness and American Martial Arts Academy
Clanging weights and whirring bikes have unendingly echoed throughout Kraze Fitness and American Martial Arts Academy since 1998, when the 24-hour gym first opened its doors as 24/7 Fitness. With the help of the facility’s ultramodern fitness and strength-training equipment, the personal trainers enthusiastically motivate clients to drop pounds and lead healthier lifestyles without the hassle of transplanting their brains into fitter bodies. The club is run by an MMA black belt, who shows his stuff in martial-arts classes for youths and adults. Intense cross-training sessions incorporate Olympic weightlifting, gymnastics, and kettlebell drills, and rhythmic Latin beats underscore energetic Zumba classes, providing an upbeat alternative to meditative yoga classes and cathartic kickboxing sessions.
3098 Healy Dr.
Winston-Salem, North Carolina 27103