Even if you never use the skills they teach you, self-defense classes can help you lead a happier life just knowing that you can handle yourself in the event that sewer alligators are real. Be ready with this Groupon.
Choose from Three Options
- $25.99 for five classes ($125 value)
- $49 for one month of unlimited classes ($185 value)
- $69 for two months of unlimited classes ($370 value)
Alliance Training Center
Alliance Training Center's classes make students stronger in more ways than one. Instructors not only help clients reach peak fitness through CrossFit, but also arm students with the world-renowned self-defense techniques of Krav Maga. Both these activities qualify as "functional." For instance, CrossFit athletes focus on becoming experts at the kinds of movements that come naturally, as opposed to putting stress on their bodies with forced motions. For its part, Krav Maga teaches combat techniques that deal with real-world scenarios, including handling assailants who have knives or guns.
The trainers offer a few other equally practical programs to spice up the week so students don't have to turn to baffling Danish game shows for stimulation. Kettlebell courses provide a nice alternative to CrossFit's Olympic-style weight lifting. And Brazilian jiu-jitsu builds on Krav Maga's repertoire of strikes with potent grapples capable of taking larger opponents to the ground or locking up their limbs.