Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
$35 for 10 Boot-Camp/TRX-Fusion Classes, Pilates Classes, or Barre Classes ($200 Value)
During boot-camp-fusion sessions, trainer Oz Ramos blends TRX-suspension training with bodyweight motions, such as pushups, and heart-hammering cardio intervals for a total body workout. Meanwhile, Heather Sawdey slowly amps up the difficulty for Pilates students in her mat-based classes by adding in props as they become more advanced. Otherwise, barre classes rely on the same leg lifts and stretches that imbue ballerinas with ethereal grace to strengthen and tone the muscles of all attendees, regardless of their aptitude at wearing tutus. Click here to see the schedule.
Avatar Private Training Studio
From their expansive space at MAGNA, the instructors of Avatar Private Training Studio add new twists to the tried-and-true tradition of group fitness classes. Barre classes channel the graceful, physique-chiseling moves of ballet while adding elements of yoga and Pilates to create an all-encompassing workout that keeps students interested and less likely to perform impromptu arabesques at neighborhood bars. TRX, meanwhile, combines suspension training with body-weight exercises and cardio intervals to sculpt a powerful core, a lean silhouette, and a healthy body.
Tips
87% of 46 customers recommend
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“Check it out- Barre class is fun and Christine is the best instructor I've had there so far :) Can't wait to go back next week.”
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“They were great and friendly and the Barre class I took really kicked my butt. ”
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“Super friendly and knowledgeable staff.”
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