Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Enjoy explosive exercise with this Groupon.
Choose Between Two Options
- $20 for 5 fitness classes (a $50 value)
- $30 for 10 fitness classes (a $100 value)
Classes include metabolic conditioning, body conditioning, intensity interval training, and Tuesday Night Challenge. Check the schedule for class times.
Bear Essentials Fitness
Bear Essentials Fitness wants its members to reach their fitness goals with a minimum of fuss. This 24-hour gym—which is decorated with indoor imitation grass to look like a sports field, has strength-training equipment, and has heavy weight bags hanging from the ceiling—manages to project an atmosphere of “let’s do this” while still being a laid-back place to work out. Certified personal trainers and owners Justin and Nate Warren are on hand to help clients with their exercises and teach small group classes.
“Fun and a good workout. Deff gonna keep going :)”
6 Lincoln Ave
Scarborough, Maine 04074Get Directions