Before dance-based fitness classes, the only way to fuse dance and exercise was by bench-pressing Fred Astaire. Get your feet moving with this Groupon.
Choose from Three Options
- $19 for 5 FitBarre or FitBarre Cardio classes (up to an $85 value)
- $25 for 5 TRX classes (up to a $100 value)
- $34 for 10 FitBarre or FitBarre Cardio classes (up to a $150 value)<p>
Ballet techniques, Pilates core work, weight training, and stretching all contribute to FitBarre routines, which rely on small contractive maneuvers to tighten muscle groups. FitBarre Cardio classes inject kickboxing and light weight lifts into the 55-minute session to sizzle off calories. In TRX classes, limbs dangle from suspension cords, prompting students to hoist their own body weight for a resistance workout. Clients should wear pants, socks, and an outfit that conceals their midriff, lest navels shout catcalls at themselves. View the class schedule.<p>
Opened in 2007 as a venue for its signature FitBarre workouts, BodyFit beckons clients of all ages and builds to its intimate group classes. FitBarre movements mingle Pilates and ballet with free-weight lifts and stretches to forge flexible, toned physiques. The exclusive men's division and popular TRX suspension training round out the roster, while personal training and nutrition planning aids the pursuit of a streamlined frame.
BodyFit's instructors all commit to personalized guidance, patrolling classes to adjust clients' body alignment and whisper pep talks to individual vertebrae. The teachers can also point the way to an onsite boutique, which outfits patrons in vibrant gym wear from brands such as Lululemon Athletica and offers Beverly International supplements.
95% of 98 customers recommend
“Great class! Friendly instructors. ”
“Great classes and great instructors!”
“TRX class is great! Disappointed that they only let you pick 10 of TRX or 10 of barre it cannot be split up. ”
133 W Main St.
Northville, Michigan 48167