Before exercising, you should warm up by doing jumping jacks or lying in bed under a big pile of blankets. Work up a sweat with this Groupon.
Choose from Five Options
- $69 for four Pilates Springboard classes ($120 value)
- $135 for eight Pilates Springboard classes ($240 value)
- $55 for one private Pilates session ($75 value)
- $159 for three private Pilates sessions ($225 value)
- $275 for five private Pilates sessions ($350 value)
- See the class schedule.
Centered Body Pilates
Pilates equipment ranges from basic fitness mats to more complex apparatuses, such as Reformers, Cadillacs, and Oldsmobiles. At Centered Body Pilates, Oona Nelson and her staff make use of all this gear during their one-on-one sessions and group classes. They even take their mats on the road for onsite sessions at clients' homes. Regardless of where the workouts take place, they can be tailored for an array of fitness needs, including sports training and prenatal exercise.
“Excellent one-on-one instruction, lovely studio with all Pilates equipment plus more. Very informed and informative staff, instructor - not just fine Pilates...”
“Excellent one-on-one instruction, lovely studio with all Pilates equipment plus more. Very informed and informative staff, instructor - not just fine Pilates instructor - also excellent teacher of whys and beyond, not just hows. I was most satisfied and highly recommend.”
“Wonderful space to do Pilates”