Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.
Choose Between Two Options
- $45 for 10 CrossFit Fundamentals and Training classes (up to a $150 value)
- $69 for 10 CrossFit Fundamentals and Training classes and 8 CrossFit classes (up to a $240 value)
The Fundamentals and Training sessions are held at Lakeview Village Park in the morning and evening on weekdays. CrossFit classes are at CrossFit 428 in the morning and evening on weekdays, and in the morning on Saturday. Click here to see the full schedule.
CrossFit 428's dedicated trainers, Ricky, Hope and Jethrie, strive to help clients of all shapes and sizes—from stay-at-home moms to competitive athletes—achieve their personal fitness goals through dynamic workouts. Unlike other weight-lifting or cardio exercises, the CrossFit method builds strength using functional movements people perform on a daily basis, such as squatting, reaching, and running away from the guy who's running away from the cops. During the one-hour workouts, participants work to perfect 10 areas of physical skill, which include cardiovascular endurance, flexibility, power, and agility. The staff also provides nutritional guidance to augment the process of becoming fitter.