$49 for Six Introductory CrossFit Classes at CrossFit MHz ($100 Value)

Frederick

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$100 51% $51
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In a Nutshell

Small group classes introduce students to CrossFit’s philosophy and proper form for lifts

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Reservation required. 24hr cancellation notice required. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Exercise brings the whole body to life—your heart begins to race, your muscles begin to contract, and your brain begins to split into three exobrains. Nothing will ever be the same after you use this Groupon.

$49 for Six CrossFit Fundamentals Classes ($100 Value)

CrossFit fundamentals classes introduce beginners to CrossFit’s fundamental philosophy of varied, functional fitness. Along with discussing the principle tenets of CrossFit, students will also learn proper technique and form for all CrossFit exercises and lifts.

CrossFit MHz

The main rule at CrossFit MHz is “no excuses.” Coaches expect each athlete to push themselves hard during Workouts of the Day—custom workouts that change daily. Though the workouts are never the same, they might include exercises such as running, rowing, weightlifting, cardio, plyometrics, and gymnastics. CrossFit MHz also features unconventional exercises or challenges that include tasking a group of four ladies with performing 1,612 kettlebell snatches in a two-week period.

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