Stiff, inflexible limbs can keep you from beloved activities, such as pretending that a baby is an airplane or chores. Stay loose and limber with this Groupon.
Choose Between Two Options
- $25 for 5 CrossFit Kids classes (a $53.10 value)
- $45 for 10 CrossFit Kids classes (a $106.20 value)
Pint-sized participants bolster their neurological, muscular, and cognitive development through engaging exercises and fitness fun. CrossFit Kids classes are broken into three groups: one group of 3- to 6-year-olds, one group of 7- to 12-year-olds, and one group of 13- to 17-year-olds. Summer classes are held on Tuesday and Thursdays; schedule is subject to change at the start of the school year.
CrossFit No Quarter
The raw feel of CrossFit No Quarter’s warehouse-like studio is matched by the trainers’ focus on no-nonsense, functional movements. Each day, CrossFit Level-1 and Level-2 and USAW Sports Performance Coach trainers compile movements such as push-ups, pull-ups, or squats into a workout of the day (WOD), which members then complete as intensely as they can without losing focus on proper lifting form. The diversity of movements helps to keep exercisers engaged as they work to improve key athletic attributes such as strength, cardio, agility, flexibility, and legibility of signature.
“Good instruction, good workout!”
“Nice, knowledgeable staff and good gym. ”
“The trainers are very supportive and it is so nice to be comfortable among people with so many different fitness levels. ”