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From the merchant: Intense boxing and kickboxing classes taught by the best; open to everyone from beginners to competitors
Boxing classes teach skills geared toward MMA; kickboxing classes provide a high-energy cardio workout
A fat-burning, muscle-building workout that blends striking with interval training
Jab, kick, and punch your way to fitness in these kickboxing or martial arts classes in a popular MMA gym
Burn calories, lose weight, learn self defense, and gain confidence in beginner’s boxing class
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Martial arts instructors and personal trainers build strength, conditioning, and self-discipline
Trainers will provide an introduction into the fundamentals of boxing along with Customized Heart Rate and Fitness Tracking Technology
Punching and kicking combos mix with calisthenics to help students learn self-defense during an intense workout
Professional trainers guide small classes through the intense routine of a kickboxer to whip the body into shape
Burn calories during whole-body cardio-kickboxing classes; kids learn to defend themselves from larger opponents with Brazilian Jiu Jitsu
Fitness-kickboxing classes can help clients lose up to 5 lb
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Gracie Jiu-Jitsu self-defense allows those smaller in stature to defend themselves from larger opponents
Students of all ages master the agile movements, balancing acts, and powerful kicks of muay thai kickboxing in a safe environment
A blend of martial arts and other combat techniques boosts self-defense skills and overall fitness
Trained fitness instructors teach a variety of classes including cardio kickboxing, Zumba, boot camp, and chair dance fitness
Get trained by Atlanta’s Celebrity Coach Elgin! A world-class boxing coach and chef! Take your workout to the extreme
Expert instructor gets clients in shape in one-hour kickboxing classes that provide high-energy cardio workouts
During each kickboxing class, students get intense cardio training to help burn calories and increase endurance
From the merchant: Boot camp, kids and Adult boxing
From the merchant: Our Training program suits all athletes and non athletes regardless of the sport from beginner to elite.
Unique kickboxing classes that combine fitness and self-defense in a fun and friendly atmosphere
Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence
Instructors teach a variety of fitness and self-defense classes, including kickboxing, kids’ karate, krav maga, and warrior boot camps
Students learn practical self-defense techniques, scenario training, punches, blocks, holds, and grappling, influenced by hokutoryu jujitsu
Students aged 4 years through adults learn self-defense skills during karate classes grouped by age
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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