Passionate instructors with over 200 hours of training teach pole and sensual dancing
All-female gym offers cardio and strength-building classes such as Zumba, Pilates, yoga, body pump, spin and step
From the merchant: Gym membership includes group classes for zumba, spin, yoga and butts and guts and a 20 min Personal Training session.
Women can lose weight performing a sensual and an exciting form of fitness
Cardio-kickboxing, kettlebell, spin, Zumba, and yoga classes strengthen and tone muscles
But swing-specific shoes hit the market recently, most featuring two-tone, retro styles and suede or hard leather bottoms that allow for easy spinning and sliding.
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
From the merchant: Enjoy two weeks of unlimited yoga classes
From the merchant: Get your booty to the barre in this fat burning, muscle toning class set to motivating beats and excellent instruction.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in arms, seat, thighs and abs
The X-Core Boot Camp is designed to challenge any and all fitness levels to keep you engaged and constantly improving throughout the program
From the merchant: Hot yoga is done in a safe environment in order to relieve one’s body resistance, without risking injury.
CrossFit is a strength and conditioning system built on constantly varied, functional movements executed at high intensity
Instructor changes workout routines during high-energy group boot-camp classes to maximize effectiveness
Instructors teach workouts that utilize purposeful movement, balanced muscle development, and intelligent exercise
From the merchant: Georgia Personal Training provides one on one, or group fitness instruction. Programs are tailored for each client.
Get in shape with gym access, personal training, and group classes including Zumba, yoga, and cycling
From the merchant: We are a PNF stretching clinic specializing in performance enhancement, range of motion, and pain management.
CrossFit trainers teach the fundamental techniques of functional fitness to optimize muscle and endurance
From the merchant: Creating a mindful union between body and mind that will Radiate Naturally.
In 15 minute sessions, trainers use advanced technology to maximize muscle and bone strength
From the merchant: Workouts that blast the fat!
Certified personal trainers lead classes through boot camps built around a scientifically-designed workout routine
From the merchant: Intense boxing and kickboxing classes taught by the best; open to everyone from beginners to competitors
Group training classes focus on body weight, body sculpting, core training, aerobic training, and nutritional advice
Instructor motivates client to reach goals with cardio, strength, and core exercises that build stamina, tone muscles, and burn fat
Burn calories or build flexibility in fun and accessible fitness classes; available classes include yoga, aerobics, and more
From the merchant: Personal training in a private studio in historic Roswell. No judgement in this room!.
From the merchant: FSP is a Performance Training Facility dedicated to reducing the cost of professional fitness instruction.
Students learn practical self-defense techniques, scenario training, punches, blocks, holds, and grappling, influenced by hokutoryu jujitsu
Students aged 4 years through adults learn self-defense skills during karate classes grouped by age
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq