Staying in shape is good for your self-esteem, especially when people poke your abs or calculate the square root of your hypotenuse. Reshape yourself with this Groupon.
Choose Between Two Options
- $49 for 10 CrossFit classes (a $125 value)
- $89 for 20 CrossFit classes (a $300 value)
During classes, a certified CrossFit trainer leads the Workout of the Day (WOD). Though they are never the same, WODs may incorporate moves from an exercise arsenal that includes body-weight exercises, rowing, weight lifting, cardio, kettlebell training, and unconventional approaches, such as tire flipping, rope climbing, and gymnastics.
CrossFit Caliber’s CEO and head coach Arnel Delosreyes has firsthand knowledge of the transformative power of the CrossFit method. After training for years in traditional gyms, Delosreyes thought he had achieved a certain level of fitness, but his first CrossFit class gave him a new perspective on the matter. Inspired, the father, husband, and lawyer added a new title to his resume: certified CrossFit trainer.
Today, Delosreyes and his fellow CrossFit Caliber coaches lead students through workouts that follow CrossFit’s dogma of varied, functional fitness. The explosive sessions blend different fitness elements, such as strength training, cardio, gymnastics, and plyometrics. Like a page-a-day calendar’s page, workouts change every day, but always focus on intense conditioning.
With the help of Arnel and Crossfit Caliber, I'm challenged like I haven't been before with intense crossfit workouts.Jason C., Yelp, 12/5/2011
1092 Frances Dr
Streamwood, Illinois 60107