$59 for Six Weeks of CrossFit Classes at CrossFit Memphis ($329 Value)

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In a Nutshell

Certified instructors initiate guests in CrossFit's core techniques before building up to high-intensity exercise routines

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Must activate by expiration date on your Groupon. Must be 15 or older. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.

The Deal

  • $59 for four weeks of CrossFit Fundamentals classes and two weeks of advanced CrossFit classes (a $329 value)

Students meet up to three times per week for CrossFit Fundamentals classes. During each session, instructors familiarize students with new and foundational CrossFit skills and movements while demonstrating how to lift weights safely and efficiently without driving a forklift into the gym. After completing the CrossFit Fundamentals course, students can attend an unlimited number of regular CrossFit classes for two weeks. During these sessions, instructors lead high-intensity routines that combine gymnastics, weightlifting, sprinting, and jumping. See the full schedule.

CrossFit Memphis

At the CrossFit Memphis training studio, every brow is knit in intense concentration. Students are tussling with dumbbells, sprinting up and down courts, and leaping onto Olympic platforms. These are some of the many exercises that make up the innovative CrossFit program, which eschews monotonous cardio machines in favor of varied, high-intensity circuits of functional movements to keep workouts challenging and engaging. Each workout strives to hit a variety of fitness targets at the same time, including stamina, strength, power, balance, and accuracy.

Certified instructors scale movements to accommodate each student's fitness level and help patrons to keep fit by doling out tips on nutrition, emphasizing lean meats and vegetables instead of marshmallows in the shape of lean meats and vegetables. In addition to CrossFit classes, the studio designs specialized classes in strength training and endurance.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition