- $49 for a six-week wild body boot-camp course (a $199 value)
In addition to exercises to help build core strength, endurance, and toned physiques, the camp includes assistance with goal-setting and nutrition. The first session starts on May 6, and subsequent camps begin every six weeks from then onward. See more info here.
The coaches at CrossFit Wild keep boredom at bay by injecting workouts with new routines and exercises each day. One day they'll throw bear crawls into the mix, the next they'll get students flipping tires. It's all part of the boot-camp system, which is focused on functional exercises designed to prep students for all physical activities. Through CrossFit Wild's wild body boot-camp course, students learn these functional exercises as well as how to increase core strength, coordination, agility, and endurance. The boot-camp also provides nutritional guidance as well as accountability for students' health and fitness goals. Trainers also tailor those exercises to individual abilities and fitness levels, making boot-camp accessible to everyone.