When compared to mixed-gender populations, the members of all-female lizard species are stronger, happier, and 10 times more likely to be named Trisha. Boost feminine fitness with today's Groupon to Curves, valid at nine locations in Columbus, Galloway, Newark, Powell, Sunbury, Westerville, Winchester, and Zanesville. Choose between the following options:
For $19, you get a one-month gym package (a $149 value). The package includes:
- A one-month unlimited basic membership with an enrollment fee at one location
- Three 30-minute Curves Circuit with Zumba Fitness classes
For $39, you get a three-month gym package (a $231 value). The package includes:
- A three-month unlimited basic membership with an enrollment fee at one location
- One week of the Curves Complete program
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and manage arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lifting and lowering motions create bulky muscles, each machine uses pushing and pulling motions to develop toned, lean muscles perfect for crushing a grapefruit without looking like you can.
For 30 minutes, limbering ladies move around a circuit that positions machines inward so they'll have a chance to share laughs and secret handshakes with fellow fitness frontierswomen. Because each workout warrior is at a different station, the only competition is with one's own burgeoning muscles. A soundtrack of fun, upbeat music includes cues that tell participants it's time to move to the next station. The complete aerobic and strength-training workout raises heart rate, burns calories, and allows women to meet new friends, arrange girls' nights out between labored breaths, or plan wardrobes of revealing bikinis for their newly svelte doppelgänger action figures. Each location introduces workout routines to a trio of Latin-inspired Curves Circuit with Zumba Fitness classes, which plaster dance floors with rhythmic weight loss two-steps. In lieu of classes, the three-month membership option includes one week of the Curves Complete weight-loss program, a comprehensive regimen that combines exercise, personal motivation, and dietary counseling.