Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
Choose Between Two Options
- $15 for 10 group fitness classes and one chiropractic consultation and adjustment (a $208 value)
- $20 for 20 group fitness classes and one chiropractic consultation and adjustment (a $358 value)
Certified instructors lead students of all fitness levels through various group fitness classes, leading the strength-and-conditioning classes every Wednesday, Thursday, and Friday, and bully-proof youth MMA classes Tuesday and Thursdays. Other classes include hip-hop dancing classes and boxing-boot-camp classes. Click here for class times and schedule.
Energy Sport Complex
Training mats sweep across 4,000 square feet of the Energy Sport Complex studio, setting the stage for martial arts fitness classes throughout the week. Expert instructors tote professional punching bags to these training mats, where they guide youth and adults alike through the punches, jabs, and kicks of jiujitsu, muay thai, and boxing-infused fitness boot camps. This scene is filled out by the professional-grade workout machines upon which clients train and the sparring that takes place during open-boxing sessions. During these sessions, clients can hone skills while competing for the shotgun seat on the car ride home. After navigating the various workouts that occur in this martial arts haven, guests can spruce up in a full-service changing room, complete with private showers and lockers.
108 S Sheridan Rd.
Lakemoor, Illinois 60051