Exercising with friends allows you to morally support each other, and, when the time comes, to have the collective muscle to beat up an asteroid headed for Earth. Get strength in numbers with this Groupon.
Choose Between Two Options
- $49.99 for 10 women's boot-camp classes (a $117 value)
- $54.99 for 20 women's boot-camp classes (a $137 value)
Instructors lead women-only group workouts that include box jumps, tire dragging, kettlebell swings, and bodyweight exercises. Students also practice the rapid jabs and dodges of kickboxing cardio routines.
FEMforce Women Only Boot Camp Port Saint Lucie
The women inside the FEMforce boxing ring might throw hundreds of punches, but they aren't fighting each other. They're too busy sweating through kickboxing routines side by side, which is the same way they perform push-ups, box jumps, and kettlebell lifts. Their collective determination fuels the female-only boot-camp session, even though they might all be pursuing different goals. Some hope to lose weight, whereas others want to tone their arms, or develop flat, hard abs without having to ingest a hardcover dictionary.
The path to these achievements begins with a private physical assessment. During this time, one of coach Lucas's fitness consultants meets with each camper to determine what particular challenges she'll face and what results she desires. Students then tackle the fitness regimen at their own pace, modifying it as they go if need be.