$29 for a One Month Membership at Fitness Innovation Team ($99 Value)

Bloomfield Hills

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Whether you're talking to a significant other or a fitness coach, it never feels good when they see you on the couch and say, "This isn't working out." Get moving with this Groupon.

The Deal

  • $29 for a one month unlimited membership ($99 value)
  • See class schedule

Fitness Innovation Team

To help better motivate clients, the coaches at Fitness Innovation Team, a sister club of CrossFit Bloomfield, knew they would have to design workout regimens that were engaging and accessible to all fitness levels, but would also reward hard work with great results. As so, they came up with group classes that are built around high-intensity interval training, which helps build strength, improve flexibility, and elevate metabolisms for maximum calorie-incineration. Incorporating everything from kettlebell swings to body weight exercises supported by TRX suspension equipment, these classes provide an ever-changing challenge that can help anyone from casual enthusiasts to competitive athletes. The studio's RowFIT workouts, for example, combine the spirit of a spinning class with muscle-building indoor rowing sessions. This type of rowing class not only helps to strengthen major muscle groups across the body, but also provides an intense cardio workout, all without placing undue strain on the joints or requiring attendees to wear a life jacket.

In a Nutshell

Group interval training classes provide maximum results to keep students engaged and on-track to meet their fitness goals

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Membership expires one month from activation. Online reservation required for all classes. Must sign waiver. Must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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