7-Class Fundamentals Program or 10 Drop-in Fitness Classes at Gracie Technics Jiu-Jitsu Academy (Up to 85% Off)

Kalihi - Palama

Give as a Gift
7 bought
Limited quantity available

Martial artists wear colorful belts to indicate their mastery of fighting techniques and their long-standing blood feud with suspenders. Self-defend in style with this Groupon.

Choose Between Two Options

  • $25 for a 7-class group fundamentals program (a $150 value)
  • $45 for 10 fitness classes (up to a $300 value)

The fundamental program teaches proper technique to safely and effectively perform high intensity workouts. This instills the confidence in each member to execute each exercise involved with weight lifting, gymnastics, aerobic exercise, Olympic lifting, and kettlebells.

The fitness classes focus on a strength and conditioning workout that incorporates aerobic exercise, gymnastics, and weight lifting to improve fitness. See the schedule here.

Gracie Technics Jiu-Jitsu Academy

Rylan Lizares learned Brazilian jujitsu at the hands of Professor Pedro Sauer, and it's Sauer's instruction method that Lizares now shares through his studio, Gracie Technics Jiu-Jitsu Academy. Lizares focuses on providing students with the exact same education in grappling that he had, teaching everything from the basics of combat to the most advanced submission holds. Professional UFC fighter Max Halloway supplements this education with kickboxing classes, teaching students effective combinations of strikes known to make punching bags grow eyes for the express purpose of crying.

  1. 1

    Kalihi - Palama

    428 Mc Neill Street

    Suite 4

    Honolulu, Hawaii 96817

    808-834-2550

    Get Directions

In a Nutshell

Instructors use their hard-won education to lead students in a strength and conditioning class

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 3 additional as gifts. Must be 18 or older. Must sign waiver. New clients only. Not valid 10/2-10/9/13. Classes must be used by the same person. Must arrive 15 minutes prior to class. Indoor gym shoes required. Reservation required. Not valid for Brazilian jiu jitsu, kickboxing, or MMA classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition