Fitness Classes in Lanakila, Honolulu, HI

I've had one of my session with a trainer using Flexit, and it was a very good experience. This is a convenient platform with well qualified trainers. I wanted to give it a try to see how it worked, and it's a great option for fitness training.

I have learned so much in this course so far and have gained better knowledge of what Chakra Harmonic Alignment (C.H.A.) is and what the benefits are, for your mind, body, soul & and spirit Sound healing ties together with meditation, yoga, color therapy, aromatherapy and more to keep our natural state of mind balanced and in tune with our true selves. It helps with being present in the moment.

Gilbert is by far the best trainer I’ve worked with. When you do the assessment he finds out what your goals are & works with you to take actionable steps to achieve those goals. I signed up for the classes & also purchased personal training sessions. The classes & education received about diet alone helped me lose the extra baby weight that I couldn’t get rid of. I recommend them 100%.

Lots of variety and really good instructors and a beautiful space. Mahalo

A most excellent resource with a broad range of classes in a variety of settings and areas of focus.

Great yoga classes, very instructive and available for all levels!