Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Choose Between Two Options
- $55 for 20 yoga classes (a $200 value)
- $34 for five yoga and five aerial yoga classes (a $100 value)
A certified instructor leads hatha-based yoga classes, incorporating various forms of yoga to strengthen muscles and increase flexibility. During aerial yoga classes, students perform floorless poses on a hanging fabric hammock that enlists the help of gravity to help students decompress their spine, tone their cores, and deeply stretch their bodies. View the fitness schedule here.
inShape Ladies Fitness
A woman-owned-and-operated fitness center, inShape Ladies Fitness builds muscles and self-esteem in a close-knit setting composed of women of any age or fitness level. With a membership to the U.S. Pole Dance Federation, InShape hosts beginner- and advanced-level pole-fitness workshops designed to tone muscles, burn calories, and seduce dashing barber poles. The sultry choreography extends to chair-dance numbers, as well as instructor-led private parties for those who rent the space. Guests looking for a more traditional workout can still get their sweat on with sessions of yoga, Zumba, or Core Ball.
9425 Craven Rd.
Jacksonville, Florida 32257