Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn't deflate when given a routine allergy shot. Blow up your fitness routine with this Groupon.
$49 for 15 Fitness Classes (a $195 value)
Integrated fitness classes cap attendance at 12 guests, blending resistance exercises with gymnastics and Olympic weightlifting techniques for an ever-varied workout. Click here for a class schedule.
Integrated Fitness Training
A functional-training studio staffed by experienced CrossFit coaches and former college athletes, Integrated Fitness Training transforms exercisers of all levels into fit, focused athletes. Barbells, gymnastics rings, and rowing machines welcome students to a 3,000-square-foot training floor, where they cultivate the type of strength and coordination they need to meet their fitness goals or slow-dance with a manatee. A variety of group fitness classes matches exercisers with boot camps, scalable CrossFit classes, and cardio-heavy kettlebell workouts. Like a pair of sharpied-on eyebrows, CrossFit workouts increase intensity, incorporating gymnastics-inspired moves such as burpees, muscle-ups, and handstand pushups.
Tips
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“IT offers a knowledgeable/approachable staff of trainers, comprehensive Crossfit workouts and a very positive, motivating atmosphere. ”
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“Adrian was a great trainer”
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“Great workout! Can't wait till my next class!!”
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