Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.
Choose Between Two Options
- $19 for 10 Zumba or Punk Rope classes (a $50 value)
- $29 for 20 Zumba or Punk Rope classes (a $100 value)
Zumba instructors choreograph a high-energy routine that intermixes Latin-inspired dance moves with basic fitness moves that challenge exercisers of all experience levels. Similarly, in Punk Rope classes, instructors mask a cardio workout with fitness games and relay races that revolve around the use of a jump rope. Click here to see the full schedule.
Intensity Fitness Dance Studio
Intensity Fitness Dance Studio’s owner Vickkie Parent turned to Zumba after the tediousness of regular gym workouts started to bore her. At her studio, she helps her students avoid these types of plateaus with classes—such as dance-inspired Zumba, cardio kickboxing, and jump-rope-infused cardio—that mask a workout behind a fun activity. All of the classes that she and her fellow instructors teach can be modified to challenge veterans or ease first-timers into exercise.
50 Adams St.
Biddeford, Maine 04005