$29 for One Month of Unlimited Cardio-Boxing, Cardio-Kickboxing, and Combat Cardio Classes ($98 Value)
Fitness classes such as Combat Cardio combine self-defense techniques with intense exercises, bag work, jump ropes, resistance bands, and diverse drills.
Krav Maga Alliance/Worldwide
Led by Ryan Hardy, a certified krav maga instructor for 14 years, instructors guide clients through workouts where they slam 6-foot bags with fists and legs for 45 minutes. Alternatively, Combat Cardio classes incorporate more cardio and drills alongside fight techniques.